When Sal, a personal fitness trainer, started upping her workout game, she noticed she was having trouble recovering from workouts, often finding herself in pain for extended recovery times. Knowing that strenuous workouts can cause post-workout pain due to inflammation of the muscles, Sal decided to look into alternative medicine methods for muscle recovery. She had heard about how CBD can reduce pain in fibromyalgia patients and wondered if it would work for post-workout muscle pain. It turns out that CBD can reduce post-workout inflammation and pain, giving you faster recovery times.

What is CBD?

CBD, which stands for cannabidiol, is the second most active ingredient in cannabis (marijuana). THC, or tetrahydrocannabinol, is the first. As an essential component of medical marijuana, CBD derives from the hemp plant. The hemp plant is a cousin of the marijuana plant. Even though CBD is an element of marijuana (it’s just one among hundreds), it does not cause a psychoactive “high” as THC does. But, it does have many medicinal and healing benefits, including muscle recovery.

In a 2018 review of 132 published studies in Frontiers in Neurology, researchers proved that CBD decreases inflammation and improves mobility and pain in patients with multiple sclerosis. CBD’s antipsychotic, antiemetic, neuroprotective, antioxidative, and anti-inflammatory characteristics help reduce inflammation and pain. The review’s findings suggest that people with post-workout inflammation and pain can also benefit from CBD.

How Do You Take CBD?

CBD is taken in several ways, including by ingesting it, inhaling it, or applying it to the skin. The various forms of CBD are edibles, pills, concentrates, flowers, or topicals. Since CBD is marketed as a supplement and not a medicine, the FDA does not regulate it. The FDA does not oversee the safety and purity of supplements. That said, it is difficult to determine just how much CBD you should take for muscle recovery. It may take some time to adjust your dosage to what your body requires for muscle recovery. One thing is for sure, when you take CBD and how you take it affects your recovery. For post-workout recovery, you must take CBD immediately after your workout. And, it should be in the form of ingestion.  One of the best ways to ingest CBD is with chewy CBD gummies. CBD from the authorized marijuana dispensary is highly effective and provides longer-lasting effects.

5 Health Benefits of CBD for Post-Workout Recovery

There are over 14,000 published medical and scientific studies proving the health benefits of CBD. And, they found five specific benefits of CBD for muscle recovery.

1. CBD Can Reduce Muscle Inflammation. CBD can help reduce inflammation, making it a critical component to post-workout recovery, and applying ice to prevent or reduce inflammation after a workout is not enough. Those who are working out strenuously or are athletes need more. That is where CBD comes into play. By inhaling, ingesting, or applying it to the skin, you can reduce inflammation that has already occurred, giving you faster recovery time. According to studies, CBD inhibits some inflammatory molecules, therefore shortening recovery time and relieving tension and inflammation in the tissue.

2. CBD Might Decrease Muscle Tension. Post-workout muscle tension is usually an indicator that there is an injury to a tissue. If this has ever happened to you, you know how painful it can be. So painful that you need to take something to help reduce the pain. Most athletes turn to muscle relaxers for this type of pain. But, muscle relaxers are benzodiazepine drugs that have side effects like depression, trembling, dizziness, confusion, and sedation. CBD, on the other hand, is not known to produce any side effects and is all-natural. CBD is beneficial for treating post-workout muscle tension.

3. CBD Can Help Reduce Pain. CBD is thought of as a miracle painkiller. A natural alternative, CBD can reduce pain through three mechanisms by stopping pain transmission in the brain and spinal cord, decreasing inflammatory messenger activity, and reducing muscle ache sensitivity.

4. CBD Can Improve Sleep. Sleep is essential to your health, including muscle recovery. With quality sleep, you can improve your fitness level because muscles recover while you sleep. The body goes through many processes during sleep, including restoring damaged proteins, removing cellular debris, converting lactic acid to glucose in the liver, and stimulating stem cell differentiation into muscle fibers. On the other hand, sleep deprivation can boost cortisol levels, decrease the insulin-like growth factor, and reduce testosterone production. CBD can help these processes, resulting in better quality sleep.

Insomnia is prevalent and is associated with increased health risks. A May 2020 study revealed how cannabinoids help improve sleep in patients with chronic insomnia disorder. And, as believed, subjects found improved sleep after taking a pharmaceutical-grade oral oil solution containing 10mg of Delta-9-tetrahydrocannabinol (THC) and 200mg cannabidiol (CBD). The study does not address how much THC is affecting sleep quality.

5. CBD Can Improve Energy Levels. For fitness lovers and athletes, being low in energy can be detrimental. It could be the result of many reasons, including some medical conditions, so it is a good idea to see your doctor first. CBD works in conjunction with the body’s endocannabinoid system with its cannabinoids that help restore and manage a natural balance or homeostasis in your body. This process allows for steady, increased energy.

With these five health benefits of CBD for muscle recovery, you can improve your fitness level and quality of workouts. If added as a supplement, you may notice faster muscle recovery with every workout.

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Pain is an unpleasant sensation that indicates tissue injury or damage. Pain can be pinching, stabbing, aching or throbbing. All these sensations make the individual uncomfortable and may affect body functions. Analgesics are useful in managing pain, but the root cause of the pain needs to be treated for long-term outcomes.

Cannabis Oil is increasingly becoming a popular analgesic. The controversial plant is gaining popularity as an alternative to opioids, known for their adverse side effects.

When you walk into any cannabis dispensary and ask for cannabis oil, you will get a list of varieties. Sativa strains are known to have an energizing, invigorating effect, but they are also known to have pain-relieving properties, useful for muscle pain.

What Causes Muscular Pain?

Muscular pain is primarily inflammatory pain. It presents as acute throbbing. This type of pain can be caused by tissue damage or injury. An injury can be the result of an external object stressing the muscle or general overuse of the muscle. When you stretch your muscles, you can subject them to strain or sprain, resulting in injury.

Stress can also cause muscle pain. When the body is stressed, the brain produces more adrenalin, and blood is diverted from other areas to the muscles to prepare the body to fight the source of the stress.

This is the process through which the body reacts to stress and causes muscles to become tense. These tensed muscles can cause body aches, headaches, and even shoulder and back pains.

Studies on cannabis show that the plant can have beneficial stress-relieving properties, in addition to anti-inflammatory and antioxidant effects. Since cannabis can relieve both stress and inflammation, which are the major causes of muscle pain, cannabis oil can be useful in treating muscle pain.

Best Ways to Use Cannabis Oil for Muscle Pain

1. Topical Application

Topical applications are mainly in the form of creams and are probably the most common way of administering cannabis for muscle pain relief. Topical applications are mainly in the form of creams. These are typically found as jelly or creams infused with cannabis oil.

If your work mostly involves sitting at a computer or a desk, then you are probably familiar with tension in the shoulder and neck muscles. Rubbing a few drops of cannabis-infused cream on the area can help alleviate such muscle pain and soreness.

A recent study found that cannabis oil applied on the skin could alleviate muscle inflammation and pain resulting from arthritis. Similar studies have also found that topical applications alleviate inflammation or neuropathic pain.

2. Edibles

Cannabis edibles mostly come as gummies, but you can also find them as cookies, mints, and truffles. CBD oil can also be added to drinks and taken for pain relief.

Edibles may take longer to work, but the effects are known to be more durable. It might take a half-an-hour to two hours before you start feeling the effects when ingesting cannabis oil; it does not go directly to the bloodstream.

Instead, it goes to the liver, where it is first broken down. Due to this first-pass effect, ingesting cannabis oil may not be the best method if you want instant relief. Furthermore, the bioavailability of ingested cannabis oil is only about 20%.

3. Pills/Capsules

Various manufacturers also pack cannabis oil in capsules. If you are often out and about and have recurrent muscle pain, capsules are an ideal option. You can easily ingest them at just about any time, even on the train or any other public place.

Besides the convenience that capsules offer, they also mask the cannabis smell. If you don’t like the earthy cannabis taste and smell, consider using pills or capsules.

4. Tinctures

Like edibles, Tincture cannabis products are taken orally. But unlike edibles, tincture products do not contain additives such as sugars. Tinture products are, therefore, ideal for people who want to avoid additives.

If you take cannabis oil as a tincture, it gets absorbed under the tongue and goes directly into the bloodstream. If you prefer taking your cannabis oil orally and are looking for quick results, then tinctures offers a superior route to edibles.

5. Vaping

Vaping is a novel way of heating cannabis without allowing it to reach a combustion state. This allows the cannabinoids in the cannabis to be released without the other effects of combustion.

If you prefer to avoid smoking your cannabis, vaping is an option you may consider. When you vape cannabis, the cannabinoids reach the bloodstream immediately. The bioavailability of cannabinoids is also high in vapor form.

Vaping is also discreet. So, you can carry your cannabis-infused vape oil anywhere and vape it anytime without worrying about the smell.

6. Smoking

Everyone is familiar with smoking cannabis, as this is the most common and traditional means of taking cannabis. Smoking gives almost instant results as the cannabis passes the lungs with air directly into the bloodstream.

Smoking offers results in less than ten minutes, and the bioavailability of cannabinoids is almost 60%. Besides the advantages of smoking cannabis, experts advise against smoking due to the side effects of combustion.

What’s the point?

Cannabis contains anti-inflammatory and analgesic properties that can be useful in relieving different types of pain. This means that cannabis oil can benefit people with chronic pain as well as acute pain resulting from muscle strain.

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The cannabis industry has been flourishing quite fantastically in recent years. Cannabidiol, or also known as CBD, has also been in limelight due to its list of touted benefits. It is know to be an effective pain reliever and anti-inflammatory product as well as offering many other associated benefits. CBD is a naturally occurring chemical that is found in hemp. Hemp is a type of cannabis plant. CBD has become popular for its therapeutic, medicinal and relaxing qualities that many find helpful. Consequently, it has been growing in popularity in recent years. Trying top quality CBD oil can offer a variety of benefits. For example, it is often used in relieving symptoms associated with inflammation, anxiety, depression, pain, along with other common conditions. It can also be infused into a variety of products such as vaping juices, CBD edibles, oil tinctures, capsules, creams, balms and other products as well.

Here are some ways CBD is commonly consumed:

1. Topical CBD Products

There are a variety of topical CBD products available on the market to choose from nowadays. These topical products such as CBD creams, oils, balms, etc. are one of the most common ways to intake CBD. Some of these products are also regularly used by many athletes. The application of these topical salves, roll-ons, and rubs is a very easy way to administer CBD. They can be applied directly to the skin and they are often used to help in relieving pains and stress as well as for their anti-inflammatory properties. 

Such CBD-infused products can even be found in the beauty salons, pharmacies and other general shopping locations.

2. CBD Tinctures

CBD tinctures are formulations that combine the different ingredients with CBD. Such ingredients may include alcohol or maybe some various flavors to improve the taste. Oftentimes, other dissolving solutions such as vegetable glycerin, ethanol, coconut oil, etc. are also used in creating the CBD-infused tinctures. This type of CBD is consumed with the help of a dropper in a tincture form. Such droppers are used to administer the drops of CBD infused formula below the tongue of the person.

With this method, the human body intakes CBD into the bloodstream very quickly. This is one of the quickest and the simplest method for a person to get their daily dose of CBD. Also, it’s advisable for beginners as it doesn’t involve processes like vaping or smoking for fast results.

3. CBD Vape Pens and Vaporizers

Even though vaping is somewhat similar to smoking, vaporizing is yet another method of consuming CBD. Also, it’s typically thought to be safer than smoking as vaping doesn’t involve combustion. A vaporizer is an atomizer that turns the CBD e-juices into vapors that the consumer inhales. This method is yet another way to consume CBD quickly. The consumer gets a quick and big enough dose of CBD with the inhalation of the vapors that its effects can be more quickly noticeable. But it’s very important to be aware of the type of vaping devices, vape pens and the e-juices that are being used. There are many types of vaping products such as small dab pens for sale on the market. It is important to go to a trusted source. Then you can experiment your way around and decide on what you love best.

4. CBD Oil

The CBD oil and CBD tinctures are pretty similar when it comes to their packaging and application. In fact, they are even produced in somewhat similar manners (i.e. with the CO2 or alcohol extraction). One of the main differences includes is the time of soaking. In this manner, CBD oils are considered to be of better quality than CBD tinctures in comparison. But on the other hand, CBD oils have no flavors to help improve their tastes. As a result, they taste very bitter and that might be a problem for some.

CBD oil can also be consumed by way of vaporizing and there are many vaping devices that use CBD oils. CBD oils have a higher concentration of CBD.

5. CBD Edibles

With the expansion of the cannabis industry, CBD has been incorporated into edible products as well. There are a variety of CBD edibles available in the market such as CBD chocolates, gummies, candies, etc., that all have CBD in them. In fact, nowadays you can easily find many beverages such as CBD teas, milkshakes and other products that have CBD infused in them. So if you want a sweet, tasty and simple way to consume CBD, then you can try out these CBD edible products. In fact, these are the perfect choice for CBD beginners.

In short, there are many fun ways in which you can consume CBD in your daily life. These are convenient, easy and cost friendly.

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Army Veteran, CrossFit Coach and More!

The Podcast is available on any of these platforms.

On this week’s episode we are having our first guest ever, Lizzie Michael!

She is an Army Veteran, CrossFit Coach, and CBD and hemp advocate, that is opening up about her journey and how CBD and hemp were able to work wonders. With being active for the majority of her life, Lizzie is no doubt a motivation to many. She has helped so many people in her CrossFit career and with her healing practices is able to also share her love of CBD for the body and mind. Her story is inspirational and we are sure that it will resonate with so many people. Please enjoy, rate, and download! 

Remember to listen to The Cannifornian Podcast on your favorite streaming platform and be sure to check us out on our socials @thecannifornian 

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By Rebecca Victoria Olmos

You can infuse cannabis into any mundane activity to make it a little more fun, including your daily/weekly/monthly/yearly workout. Adding a little bit of THC or CBD into workout routines has shown to have several different possible benefits. These benefits range from reducing muscle inflammation to reducing the general anxiety of entering a crowded gym.

Here are some tips to getting your weed workout on:

1. You Don’t Have to Smoke

The reality of consuming cannabis is that there may be adverse side effects. Some of these include damaged lungs and impaired motor skills, which can be counterproductive if you’re working on your fitness. Tinctures (drops you place under your tongue) and edibles are a great way to get some weed into your system. Tinctures have a faster onset time of 15-30 minutes while edibles can take anywhere from 30 minutes to 2 hours. Plan your workout accordingly.

2. Both CBD and THC can be Helpful

The significant part about cannabis is that the whole plant can help. If you’re hesitant about being under the influence in a gym setting, CBD is a great way to ease into it. CBD helps reduce anxiety and inflammation without intoxicating effects. If you’re an experienced cannabis user, try incorporating it into your post-workout routine first, it may help with muscle tension and sleep.

3. Try Topicals

If you really aren’t trying to get high and just want some general help with aches, pains, and recovery, cannabis may help with that too. Applying either THC or CBD topically can help reduce inflammation, ease soreness and help with muscle tension.

4. Both Pre- and Post-Consumption may be Beneficial.

I’ve tried cannabis at all points in my workout routine and enjoyed them all. Before working out, smoking can help get you out of your head and into your body so you can focus on what you’re there to do. After working out, cannabis can help relax your body and help with recovery.

5. Start Low & Go Slow

This is the golden cannabis rule. Please don’t over consume. Beginner dosages depend on what you’re consuming and your body chemistry, but it usually safest to start with 2.5-5mg or a few puffs. Better to start with not enough than too much, and sometimes a little weed goes a long way.

The sun is out, and after a year inside, it’s essential to get outside to move your body. If you’re having trouble finding the motivation, energy, or strength, cannabis may be just the tool you need.

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By Rebecca Victoria Olmos | TheCannifornian.com Correspondent

What are topicals?

Cannabis is beneficial for our bodies through traditional ingestion methods like smoking or eating and when applied to the body externally through topicals. Topicals are cannabis-infused lotions, creams, oils, or balms that are applied directly to the skin. Since they do not cause any psychoactive effects, they are mainly used in an attempt to help with localized pain, inflammation, and some skin conditions.

How do they work?

Cannabis topicals come in various ratios of cannabinoids like THC and CBD. When applied to the skin, these cannabinoids bind to the cannabinoid receptors in the skin, nerves, and muscles. These receptors are part of an extensive endocannabinoid system that helps to regulate various biological functions throughout the body, like sleep, appetite, pain, and inflammation.

Topicals do not penetrate through the skin to enter the bloodstream, so they do not cause the user any psychoactive effects. It’s important to note because topicals can be confused with transdermals which may cause psychoactive effects. Transdermals contain skin penetrating enhancers that help push the cannabinoids past the epidermis or first layer of skin into the bloodstream.

What might they help?

People have used cannabis-infused topicals for things like arthritis relief, muscle soreness, tension, cramps, psoriasis, eczema, and even headaches. Since cannabis receptors are all over your body, you can even use cannabis topicals for sexual enhancement through infused lubricants.

THC or CBD?

You can be purchase topicals in hemp varieties at health stores or cannabis-derived ones at your nearest dispensary. They will all have different dosages of THC or CBD. Remember that everyone is different and what works for one might not work for you. A good rule of thumb is that if you’re looking for relief from muscle-related issues, steer towards THC-rich products. For joint pain or inflammation, try CBD-rich.

Don’t get discouraged if one product doesn’t work for you. Be open, and experiment with different brands, cannabinoid ratios, and ingredients. And if all else fails, you can always try and make your own infused topical!

The post An Introduction to Topicals appeared first on The Cannifornian.

By TIM REYNOLDS – AP Basketball Writer

The NBA has agreed to not randomly test players for marijuana this season, a continuation of the policy that was put in place last year for the COVID-19 “restart bubble” and has remained since.

Drug testing will continue for things such as human growth hormone and performance-enhancers, along with what the league calls “drugs of abuse” — such as methamphetamine, cocaine and opiates. But the league’s agreement with the National Basketball Players Association over random marijuana tests will continue for at least another season.

“We have agreed with the NBPA to extend the suspension of random testing for marijuana for the 2021-22 season and focus our random testing program on performance-enhancing products and drugs of abuse,” NBA spokesman Mike Bass said Wednesday.

The agreement was revealed to players in a memo from the union, the details of which were first reported by ESPN. The league suspended testing in March 2020 when play was suspended in the early days of the coronavirus pandemic, then agreed with the players to test for performance-enhancers in the bubble at Walt Disney World that summer.

But marijuana wasn’t on that list, wasn’t tested for last season and now won’t be this season either.

Decriminalizing marijuana has been a major topic at the government level for years, as has been the case in the sports world as well. Earlier this year, American sprinter Sha’Carri Richardson was left off the U.S. team’s Olympic roster following a positive test for marijuana, costing her a chance at running on the 4×100 relay team in Tokyo, in addition to her spot in the 100-meter individual race.

After Richardson’s suspension was announced, two members of Congress — U.S. Reps. Alexandria Ocasio-Cortez, D-N.Y., and Jamie Raskin, D-Md., — wrote U.S. and global anti-doping leaders to say in part that “the ban on marijuana is a significant and unnecessary burden on athletes’ civil liberties.”

More than half of the states in the U.S. have decriminalized possessing small amounts of marijuana.

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By ROB MAADDI AP Pro Football Writer

The NFL is awarding $1 million in research funding to two teams of medical researchers to study the effects of cannabinoids on pain management and neuroprotection from concussion in elite football players.

Medical teams from the University of California San Diego and University of Regina in Canada were selected from 106 proposals initiated by the NFL and the NFL Players Association’s Joint Pain Management Committee in June 2021.

“We’re always interested in trying to improve our approach and our treatment for acute and chronic pain in NFL players, and we always want to make sure that our players are receiving the most up-to-date medical consensus around any of these treatments,” NFL chief medical officer Dr. Allen Sills told The Associated Press. “So, our burden of proof is really high for NFL players. Anytime we want to introduce a new therapy, we have to understand how that decision might impact their well-being and their performance. We know there’s been a lot of interest in this area, but we did not feel like there was a lot of great solid research on the benefits of marijuana, CBD and treating acute and chronic pain. So, that’s why we wanted to try to contribute to the body of science in this area.”

Dr. Kevin Hill, the Director of Addiction Psychiatry at Beth Israel Deaconess Medical Center and a pre-eminent cannabis researcher and author, is the co-chair of the NFL-NFLPA Joint Pain Management Committee. Hill explained why there hasn’t been much research on this topic.

“One reason is the scheduling of cannabis makes it harder to do this research but the main reason is that stakeholders really aren’t interested in advancing the science,” Hill told the AP. “You have states and companies that are making a lot of money selling cannabis products, selling CBD products right now. So they don’t feel the need to prove the efficacy of these products, and millions of people are using them. So that’s the predicament that we’re in as healthcare professionals or organizations that really care about the health and safety of our constituents, the players in this case.

“We really want to know do they work? And every day I meet with patients who are interested in cannabinoids and it’s the same thing, we really don’t know the answers to that. So it becomes a very complicated risk/benefit discussion. So I’m thrilled to be a part of something that actually is going to get toward finding some answers to the questions that everybody’s been talking about for years.”

The $1 million research grant is a progressive move by the league to better understand and improve alternative pain management treatments. Many NFL players over the years have inquired about the benefits of cannabis and cannabinoids. Several former players are involved in the medical-cannabis business and have either started their own brands, invested in companies or been hired as ambassadors.

“We’ve heard from the teams, from the medical staffs, from the players loud and clear that they’re interested in cannabis and cannabinoids, and so we wanted to do something that would advance the science in this area so that we could have better informed conversations with them,” Hill said. “I also want to emphasize that this is the first step here. The NFL has done great research in other areas: concussions, musculoskeletal injuries, etc. We’re not limited just to cannabinoids. We’re interested in figuring out, are there ways that we can treat pain better? And so we’re going to use this and look at this process and see if there’s a way that we can improve this process, but continue to try to advance the science in the interest of players health and safety.”

Cannabis is a banned substance in the NFL, although rules about players using marijuana were loosened in the latest collective bargaining agreement.

Under the most recent labor deal, players who test positive for marijuana are no longer suspended but they can be fined depending on the number of positive tests. Timing of testing was changed to the first two weeks of training camp instead of from April to August. Also, the threshold needed to trigger a positive test was raised fourfold.

The study led by Dr. Thomas Marcotte, Dr. Mark Wallace and researchers at the University of California San Diego will investigate the effects of cannabinoids on pain and recovery from sports-related injuries in elite athletes.

The research led by Dr. J. Patrick Neary and researchers at the University of Regina studies naturally produced cannabinoids for pain management and neuroprotection from concussion and participation in contact sports.

The projects will take three years to conduct.

“This type of work is going to be of interest to athletes in many different sports and at all levels,” Sills said. “We know that all sports have some degree of injury and pain that are associated with those injuries. And so I think this will be very generalizable. These products are already out there and in many cases, they’re being widely used and widely marketed. So this research will help inform people as to which strategies may be beneficial and then those that may not be. And so I see this as being hugely impactful for the NFL, for all of the elite sport, but also sport at all level across society.”

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Many people are using cannabis’ increase in recreational and medical to enhance their lives. About 50 million people reported using cannabis in the past year, according to a Substance Abuse and Mental Health Services Administration survey.

Growers generally create cannabis strains by breeding varieties based on their terpene profiles, which affect their psychoactive properties and drive consumer preference. Terpene profiles influence effects such as energy levels and mental clarity. 

Below are suggested strains to pair with some of your favorite activities. 

Head Out for a Night on the Town

Super Silver Haze is an excellent choice for a night out on the town.  Users report this strain will enhance your experiences by giving you an energy boost and a body buzz while reducing your weekday stress and social anxiety. 

Users say another benefit of Super Silver Haze is the enhancement of your senses. The club lights will be breathtaking, drinks taste better, and the music immerses you. This is the strain to use before starting an unforgettable night out.

Exercise

Mixing cannabis and exercise has been increasing in popularity. There are even gyms that promote the practice. pairing exercise with cannabis. The popular Durban Poison strain will likely give you bursts of energy, help you feel clearheaded, and may increase your productivity. This strain is also a popular exercise enhancer because users say it reduces fatigue and boosts motivation. 

“The majority of participants who endorsed using cannabis shortly before/after exercise reported that doing so enhances their enjoyment of and recovery from exercise, and approximately half reported that it increases their motivation to exercise,” according to a study published in Frontiers in Public Health.

Watch a Documentary

If you want a relaxing evening in front of the TV, Cereal Milk may be exactly what you are looking for. Users say this strain will calm your daily stresses while soothing your body and mind. This strain is also known to improve focus, allowing you to absorb information thoughtfully.

Laugh at a Comedy Show

One of the pronounced effects of the Tropicana Cookies strain is that it has been known to cause fits of giggles — which is why it’s an excellent option when seeing a comedian or attending an improv show. Users report this strain also increases your energy while letting you stay focused and level-headed. Because the strain is also a social enhancer, it can make a comedy show with friends even more enjoyable. 

Read a Book

There’s no better way to spend a moody evening than with a cozy blanket, a thrilling book, and some cannabis to immerse yourself in the story fully. Gelato may be just the strain for this scenario. Users say Gelato increases your focus, improves mood, relieves stress, and allows your imagination to jump into whatever adventure you are reading. 

Go on a Date

Something as special as blossoming love requires the Unicorn Poop strain. This hybrid strain is perfect for date night because many say it improves conversation, gives you a small bout of giggles, and gently puts your body and mind into a euphoric state.

Cheer on Your Team at a Sporting Event

Sporting events are known for their ice-cold beers, cheering fans, and high energy. The Lemon Cake OG is an excellent addition to your game day checklist. This strain will likely give you all the energy needed to cheer your team to a win. The stimulating buzz accompanying this strain will invigorate your body and mind, adding to the excitement of the competition. While it doesn’t guarantee a win for your team, it can offer fans an exciting experience.

Whatever your plans, consider using a special strain to get you in the right mood to experience each activity to the fullest!

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